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    Tough enough to race the Monster Triathlon?

    Are you tough enough to race the Monster Triathlon, a 550-mile event in September that sees teams and individuals swim, cycle and run from Loch Ness to London? Advertisement Open to the general public for the first time, participants will complete a 5km swim in Loch Ness, cycle 100 miles a day for five days, before finishing with a 50km run/walk from Windsor to Richmond on the final day.  The event was pioneered by charity Sabre Trust in 2016, where a team of both novice and experienced triathletes from corporate partner Tullow Oil completed the challenge in eight days. “We are delighted to see the Monster Triathlon evolve into a…

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    Ali Brownlee to race Ironman 70.3 St George tomorrow

    Tomorrow (May 6) all eyes will be on Olympic champion Alistair Brownlee as he aims to qualify for the 2017 70.3 World Champs at the Ironman 70.3 St George North American Pro championships in Utah, USA. Advertisement A win would give him automatic qualification, while a top 3 place leaves him well positioned to get a slot ahead of the first top 40 qualifying cut-off on June 4th. But it won’t be an easy race to win. Conditions will be pretty warm with the temperatures expecting to be between 80-85°F (26.67-29.4°C). The water temperature is expected to be in the low to mid-60°F It’s a lake swim in Sand Hollow…

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    Alistair Brownlee triumphs on Ironman 70.3 debut

    Alistair Brownlee has produced one of the most impressive Ironman debuts of all time today in Utah. Facing a formidable and hugely experienced field at the Ironman 70.3 North American Pro Championship in St. George, the Brit double-Olympic Games winner stormed to victory ahead of Canada’s Lionel Sanders, with his 3:41:58 overall time breaking the course record to boot. Advertisement The win automatically qualifies Brownlee for September’s Ironman 70.3 World Championships in Tennessee, and silences anyone who doubted his ability to make the jump to middle-distance racing from ITU events. The women’s race was won by fellow Brit Holly Lawrence, who dominated from the get-go to produce another commanding performance…

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    Off-road bike skills with flexibility and strength training weekends

    Want to improve your biking skills, in particular your off-road skills and your strength and core? Pure Body Balance have teamed up with top downhill racer to create day and weekend retreats focused on corrective gym exercise, yoga, nutrition and skills coaching, with these day retreats being a huge success we have expanded them into full weekend retreats which are the first of there kind in the UK. Advertisement The weekends retreats will be based in the Forest of Dean staying in the luxury accommodation at Broadrock, riding on some of the forests natural single track trails. The weekends will be lead by Adrian Stokes and Karen Maidment of Pure Body Balance and aimed at at those…

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    WTS Yokohama in Japan: who’s racing?

    The line up for WTS Yokohama includes Olympic medallist Jonathan Brownlee. This will be Jonny’s first race of the 2017 season after having to pull out of the earlier races in Abu Dhabi and the Gold Coast. Advertisement Jonny said: “It’s good to be back in Japan, and it’s good to be back racing. I’ve been feeling strong in training, so I hope everything comes together for a good result on Saturday.” Trying to stop Jonny topping the podium will be current and former ITU World Champions, Mario Mola and Javier Gomez of Spain, however Gomez has been suffering from toothache and an infected root canal we will have to…

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    Mola wins WTS Yokohama

    it was a top-class line-up at the third race of the World Triathlon Series, WTS Yokohama, which included reigning world champion Mario Mola (ESP), double Olympic medallist Jonny Brownlee, five-time ITU world champ Javier Gomez (ESP) and Rio bronze medallist Henri Schoeman (RSA).  Advertisement Conditions in Yokohama, Japan, were wet and rainy, making it a slippy and unpredictable race. In the swim leg the men kept as a pack with Jonathan Brownlee leading after lap one and exiting the waters first. However they still remained together and after a busy T1, 30 men emerged onto the bike leg, including some of the day’s biggest names Javier Gomez Noya, Mola and Brownlee. The chase…

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    Duffy reigns victorious in Japan

    Her return to WTS racing could not have gone better for Flora Duffy (BER). The ITU World Champion had missed the first two races of the season due to injury, but this performance in Yokohama signalled to the world she was not going to relinquish her world title lightly. Click Here: liverpool mens jersey Advertisement  As well as Duffy the women’s field at WTS Yokohama included Katie Zaferes (USA), Vicky Holland (GBR) and Non Stanford (GBR) but with wet and slippy conditions the race would prove anything but predictable.  In the swim Britain’s Jessica Learmonth and Lucy Hall took the lead and upon exiting the waters were among a group of five, which included Sophie Coldwell (GBR),…

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    Team International captains announced for the Collins Cup

     3x Ironman World Champion Craig Alexander, Olympic gold and silver medallist Simon Whitfield, 2x Ironman World Champion Erin Baker, and 11x Ironman champion Lisa Bentley, have been named as the captains for the International Team at The Collins Cup. Advertisement Inspired by golf’s Ryder Cup, The Collins Cup is a long-distance team competition among USA, Europe and the Internationals. Each team will consist of 12 professional triathletes, six men and six women.  The Collins Cup: a new Ryder Cup-style team competition for long distance tri New international team tri competition launched      These four captains join USA captains Dave Scott and Karen Smyers and European captains, Chrissie Wellington and…

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    High levels of exercise can take nine years off the ageing process

    Exercising hard and regularly can slow down the ageing process by about nine years, new research from Brigham Young University reveals. Advertisement “Just because you’re 40, doesn’t mean you’re 40 years old biologically,” exercise science professor Larry Tucker said. “We all know people that seem younger than their actual age. The more physically active we are, the less biological ageing takes place in our bodies.” The study, published in the medical journal Preventive Medicine, finds that people who have consistently high levels of physical activity have significantly longer telomeres than those who have sedentary lifestyles, as well as those who are moderately active. Telomeres are the protein endcaps of our chromosomes. They’re…

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    Ali Brownlee to race Challenge’s middle distance championship

    Double Olympic champion Alistair Brownlee has announced he will race ‘The Championship 2017’ on the 3 June in Samorin, Slovakia. Advertisement This new middle-distance championship is for professional and age-group triathletes alike, and has been organised by Challenge Family. To ensure racing is fair for all a 20 metre draft rule has been implemented on the bike leg. Click Here: liverpool mens jersey Alistair’s announcement follows his two middle-distance wins, at Gloria Challenge Mogán Gran Canaria and the North American Pro Championship in Utah. The field includes fellow ITU racers Richard Murray (RSA) and Richard Varga (SVK), who will both be debuting at the middle distance, as well as German athletes Sebastian Kienle…

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