This weekend two-time ITU Triathlon World Champion Gwen Jorgensen (USA) is to compete at WTS Leeds on her bespoke Specialized Amira Advertisement Her  team, in conjunction with Specialized and Columbia Threadneedle Investments, have worked hard to create an iconic bike that features HED Stinger 3 wheels, SRM cranks and Di2 Shimano groupset. The Amira has been Jorgensen’s choice ride since 2012 because of its lightweight carbon frame, tapered head tube and responsive handling. Following the elite women’s race which starts at 13.06 on Sunday 12 June, the bike will be on display in Millennium Square for fans to take photos as the men’s race sweeps through Leeds from 15.45. She…

Dirk Waijnarda finished the full distance triathlon (3.8km swim, 180-km cycle and 42km marathon) in a time of 8:09:14, 10 minutes and 10 seconds ahead of second-placed Sergio Marques of Portugal, and Malte Bruns of Germany who was third across the line. Click Here: liverpool mens jersey Advertisement “This morning’s start was incredible because the backdrop is absolutely unique in the world, said Dirk Waijnalda. “I didn’t have any trouble in the swimming stage but the cycling one was gruelling. I felt fine despite the sun and heat, and I was still doing pretty good when I got to the second transition. Then I waited for the final 24 km before…

Looking to improve your triathlon performance this summer? Then we could have found just the thing… Six-time Ironman world champ and coaching legend Dave Scott has told 220 that he will be running a series of three triathlon training camps based in Kona, Hawaii. Advertisement The five-day camps will be based at the Four Seasons resort Hualalai and will offer the perfect training ground for anyone looking to compete on the big island itself, or keen to improve the overall quality of their training for any event. “The camps are for all athletes, all abilities and for motivated athletes who are willing to slightly change their programme based on my…

The scientists compared short, explosive contractions lasting less than one second with sustained contractions lasting three seconds. They investigated the effect of the different contractions on the participants’ quadriceps muscles located on the front of the thigh. Advertisement What’s the difference between muscles, tendons and ligaments?      One group did the explosive contractions, one group did the sustained contractions, and a third group acted as a control group. The participants trained with 40 contractions repeated three times a week for three months. The force produced by every contraction was prescribed and monitored to ensure it was either explosive or sustained. An extensive range of performance and physiological measurements were…

The home crowd could only stand and stare today as the 30-year-old from Wisconsin hunted down her fellow ITU athlete prey on the final 10km, to take her 17th WTS victory. The Brit team, which included Non Stanford, Vicky Holland, Jodie Stimpson, Jess Learmonth and Lucy Hall, took bronze, courtesy of Holland, behind Bermudan Flora Duffy in silver. Advertisement Brit swim power duo and Leeds residents Hall and Learmonth controlled the 1.5km first discipline, exiting Roundhay Park lake after 18:31mins, with bike specialist Duffy in tow. While Holland was only several seconds back in sixth, a tricky wetsuit exit saw her miss the front trio, leaving her ensconced in the…

FLORA DUFFY, 2ND (BERMUDA) Advertisement ON… RACING HARD It’s always my tactic to race hard from the start and try and hit the podium. When I came off the bike with a 1:45min lead over Gwen, I thought it was going to be close and that I could maybe do it.  But my legs starting to feel pretty heavy on the run and I didn’t have that bouncy, light feeling. And then I started to see Gwen closing. But I couldn’t be happier with second. ON… RIO TACTICS In terms of Rio, I’m be going for the same tactic and I hope that they’ll be some other girls willing to…

The Yorkshire setting. A buoyant and bumper home crowd. A one-two finish. Things couldn’t have been scripted much better for the Brownlee brothers at the inaugural ITU World Triathlon Series race in Leeds this afternoon following a blistering performance over their Rio Olympic rivals. After 1:49hrs of frenetic racing, Alistair would be the top dog while Jonny would follow him home in second. Advertisement Organisational chaos at age-group event casts shadow over WTS Leeds Roundhay Park in Leeds was the picturesque setting for one of the last showdowns before the Olympic Games. Much of the attention – and adulation – from the reported 100,000 crowd was centred on the Brownlee…

JONNY BROWNLEE, GBR, 2ND Advertisement ON RACING IN LEEDS… Basically it was incredible. The support is better than anything else in the world. It’s a good, honest triathlon course. We wanted that and that’s what it was.To have four or five-deep the whole round, it was just incredible. It was the perfect triathlon course for spectators. People come out to watch it on not the finest day. ON HIS RACE… Click Here: liverpool mens jersey I had a good swim, and settled in nicely in fourth place. But I messed up my transition and that’s where I really lost the race. I couldn’t get my feet in my shoes and…

The second edition of Ironman 70.3 Staffordshire on Sunday dawned still and calm, with the surface of Chasewater reservoir resembling a mirror. Advertisement Over 2,000 athletes set off in conditions that promised fast swim times, and they didn’t disappoint. Peter Kerr (AUS) was first out of the water in 22:50mins, closely followed by Brits Harry Wiltshire and Mark Threlfall. South Africa’s Matt Trautman was out in sixth place, 1:41mins off the pace of the leaders. The lead changed several times over the course of the bike leg, with Threlfall, Markus Thomschke (GER) and Trautman all holding the lead over the course of the 90km bike leg. Harry Wiltshire was ever…

True to predictions, it was the Australian professional Ben Allen who took the first ever 32Gi Eastbourne Triathlon title in a time of 1:09:17. Allen was joined on the top step of the podium by fiancé and fellow elite triathlete Jacqui Slack, who won the women’s race in 1:20:00. Advertisement The 600m sea swim kicked off the event and the strong tides meant local talent Harrison Rolls-King would use all of his course knowledge to come out the water first with the seven-time aquathlon world-champ Richard Stannard. Stannard would DNF at this point with an ankle injury, leaving the crowds to be thrilled by the emergence of local lad Rolls-King…